Introduction
Natalie Hage is not just a plus-size model; she’s a movement. Known for her fearless advocacy for body positivity, mental health awareness, and representation of marginalized bodies, Natalie has emerged as a strong voice on Instagram and beyond. With her bold fashion choices, unapologetic attitude, and deep insights into beauty standards, she has captured the attention of media outlets and brands worldwide.
Let’s dive into the life, work, and impact of Natalie Hage, one of the most influential curvy models from the United States.
Early Life and Background
Full Name: Natalie Hage
Nationality: American
Profession: Model, Speaker, Activist
Instagram: @nataliehage
Born and raised in the United States, Natalie grew up navigating a world where beauty standards often excluded bodies like hers. As a child, she experienced fat-shaming and bullying — a recurring experience that would later fuel her advocacy work.
Despite the challenges, Natalie cultivated resilience and strength. She developed a passion for fashion, social issues, and communication, which eventually turned into her platform for change.
The Viral Airplane Incident That Sparked a Movement
Natalie gained global attention in 2017 after she shared an incident that occurred on a flight. A man seated next to her sent fat-shaming text messages that were visible to her. Instead of staying silent, Natalie called out the incident in a powerful social media post that went viral.
This moment was a turning point. It catapulted her into the spotlight and led to appearances on national talk shows, interviews in major publications like Cosmopolitan, Teen Vogue, and The New York Times, and invitations to speak at conferences and panels.
“The moment I stopped shrinking to make others comfortable, I found my true power.” — Natalie Hage
Modeling Career and Fashion Activism
Natalie Hage’s modeling journey is unconventional and authentic. She has worked with brands that celebrate size diversity and promote inclusive fashion. Some of her collaborations include:
- Universal Standard
- Premme
- ModCloth
- Savage X Fenty
- Rebdolls
Rather than fitting into the fashion industry’s mold, Natalie demands the industry make space for all body types. Her editorial shoots showcase not just style, but empowerment — reflecting the reality and beauty of larger bodies.

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Natalie uses her modeling platform to highlight the need for diversity in sizing, race, ability, and gender expression. She’s also a part of campaigns that challenge the stereotypical portrayal of plus-size individuals in media and fashion.
Instagram Influence and Social Media Presence
Natalie Hage’s Instagram account (@nataliehage) is a curated blend of fashion inspiration, unfiltered truths, and motivational content. With over 100k followers, she has created a space where people of all sizes feel seen and valued.
Her content includes:
- Outfit-of-the-day (OOTD) posts
- Mental health check-ins
- Discussions about fatphobia
- Behind-the-scenes from modeling shoots
- Personal essays on confidence, relationships, and identity
📌 Follow Natalie on Instagram: @nataliehage
Public Speaking and Advocacy Work
Beyond modeling, Natalie is a dynamic public speaker. She has spoken at events such as:
- The Curvy Con
- South by Southwest (SXSW)
- NYC Body Positive Conference
- Various TEDx-style talks and body image panels
Natalie also frequently collaborates with therapists, educators, and activists to promote mental health awareness and dismantle diet culture.
Natalie’s Message: Fat Bodies Deserve Respect
What sets Natalie apart is her message: Fat bodies deserve the same respect, opportunities, and representation as any other. She challenges brands, media, and institutions to rethink the way they portray beauty and worth.
Her mantra is clear:
💬 “You don’t have to be thin to be healthy, desirable, stylish, or worthy.”
Media Coverage and Features
Natalie Hage has been featured in top-tier media platforms for her impactful voice and advocacy:
- Teen Vogue
- Refinery29
- Glamour
- BuzzFeed
- The Huffington Post
- Good Morning America
- NowThis
These platforms have highlighted her courage, style, and activism — and how she’s reshaping the narrative around plus-size bodies.
Personal Life and Interests
Outside her public persona, Natalie is a lover of vintage fashion, body-positive art, and self-expression through bold aesthetics. She’s also open about her struggles with mental health, emphasizing therapy, self-care, and community support.
She often shares tips on how to find clothes that flatter all body types and encourages followers to embrace their uniqueness.
Internal & External Links
Internal Links:
External Links:
Quick Facts Table
Detail | Info |
---|---|
Full Name | Natalie Hage |
Nationality | American |
Profession | Model, Activist, Speaker |
Instagram Handle | @nataliehage |
Movement | Body Positivity & Inclusivity |
Known For | Viral Airplane Incident |
Brands Worked With | ModCloth, Savage X Fenty, Rebdolls |
FAQs about Natalie Hage
Q1. What is Natalie Hage famous for?
Natalie Hage is best known for her viral airplane incident exposing fat-shaming, her body-positive activism, and her career as a plus-size model and public speaker.
Q2. Is Natalie Hage a professional model?
Yes, Natalie is a professional plus-size model who has worked with inclusive fashion brands and appeared in campaigns promoting body diversity.
Q3. Where can I follow Natalie Hage?
You can follow her on Instagram at @nataliehage, where she shares fashion, activism, and personal stories.
Q4. What is Natalie Hage’s main message?
Her core message is that every body — regardless of size — is worthy of love, fashion, health, and respect.
Q5. Has Natalie Hage appeared in the media?
Yes, she’s been featured in outlets like Cosmopolitan, Teen Vogue, BuzzFeed, and Refinery29 for her advocacy and modeling work.
Final Thoughts
Natalie Hage stands at the intersection of fashion, activism, and vulnerability. Through her modeling, public speaking, and online presence, she has created a space where people of all sizes feel seen and celebrated. Her voice challenges a culture obsessed with thinness and redefines what beauty means in the 21st century.
As the world continues to shift toward inclusivity, figures like Natalie are leading the charge — one bold post, one campaign, and one speech at a time.